8 промптов для портретов и фото людей

Professional corporate headshot of [GENDER + AGE + ETHNICITY + DESCRIPTION — например: «woman in her 30s, asian, short black hair»], wearing [OUTFIT — например: «navy blazer over white blouse»], warm friendly smile (slight, not exaggerated), looking directly at camera, studio lighting with soft key light from upper-left and gentle fill, neutral grey gradient background, shallow depth of field (f/2.8 look), 85mm portrait lens compression, shoulders-up framing, high-resolution photorealistic style, natural skin texture (not over-smoothed), no glasses unless specified, professional but approachable mood --ar 4:5 --style raw

Lifestyle photography of [PERSON_DESCRIPTION] [ACTIVITY — например: «working on laptop in a cozy coffee shop», «walking through autumn park», «reading book on couch»],
Setting: [SPECIFIC_LOCATION — конкретное место со светом, время дня].
Authentic candid moment, person not posing for camera, natural expression and gesture,
Camera: medium shot, slight angle (not directly frontal), eye level,
Lighting: natural [GOLDEN_HOUR / OVERCAST / WINDOW_LIGHT], soft and warm,
Color palette: muted, slightly desaturated, earthy tones,
Style reference: [PHOTOGRAPHER — например: «Annie Spratt» / «Kelvin Murray» / «commercial Instagram lifestyle»],
Realistic, not stock-y, no people staring at camera --ar 4:5 --style raw

Corporate group photo of [N] business professionals, diverse team (mix of genders, ages, ethnicities), standing in modern office environment with floor-to-ceiling windows, Composition: arranged naturally (not perfect row), some standing closer / further, Outfits: smart casual / business casual, color palette coordinated (navy, grey, white, with one accent color), no distracting patterns,
Expressions: confident, friendly, varied (not all identical smiles),
Lighting: bright, soft natural light from windows + subtle fill,
Camera: medium-wide shot, eye-level, sharp focus on faces,
Background: blurred but legibly office interior,
Style: editorial corporate photography, Forbes / Bloomberg vibe, high resolution
--ar 16:9 --style raw

Fashion editorial photography of [MODEL_DESC] wearing [SPECIFIC_OUTFIT — конкретно: материал, цвет, силуэт],
Pose: [SPECIFIC_POSE — например: «leaning against concrete wall», «walking with hands in pockets», «looking over shoulder»],
Setting: [LOCATION — minimalist studio / industrial backdrop / urban street / nature],
Lighting: [HARD_DIRECTIONAL / SOFT_DIFFUSED / DRAMATIC_RIM_LIGHT],
Mood: [CONFIDENT / MOODY / PLAYFUL / AVANT_GARDE],
Camera: full-body shot, low angle for power, 85-105mm portrait compression,
Color grading: [WARM_FILM / COOL_DESATURATED / VIBRANT_HIGH_CONTRAST],
Style reference: [VOGUE / COS / UNIQLO / PROENZA_SCHOULER],
Magazine-quality, sharp focus on outfit details, fabric texture visible --ar 2:3 --style raw

Cinematic fantasy character portrait of [CHARACTER TYPE — например: «elven sorceress», «cyberpunk hacker», «medieval knight», «steampunk inventor»],
Appearance: [DETAILED_DESCRIPTION — раса, возраст, телосложение, особенности лица, причёска, татуировки/шрамы].
Costume: [DETAILED — материалы, доспехи, оружие, украшения, аксессуары — конкретно].
Setting: [BACKGROUND — castle hallway / neon alley / mystical forest / workshop],
Pose: [DYNAMIC_POSE — например: «mid-spell-cast with magic glowing», «leaning on sword», «hand on hip with confident stare»],
Lighting: cinematic, [RIM_LIGHT_FROM_BEHIND / MAGICAL_GLOW / TORCH_LIGHT], dramatic shadows,
Mood: [MYSTERIOUS / HEROIC / OMINOUS],
Style: high fantasy concept art / D&D character sheet aesthetic / Magic the Gathering card art,
Render quality: hyperdetailed, painterly, 8K, illustration --ar 2:3

Generate consistent AI-avatar series for personal branding (set of 4–6 variations of the same person).

Person description: [DETAILED — пол, возраст, цвет волос, длина, форма лица, особенности — максимально точно, чтобы все варианты выглядели как один человек].

Variations:
1) Headshot for LinkedIn — formal blazer, neutral background, friendly smile.
2) Casual for Instagram — t-shirt, golden hour outdoor light, candid smile.
3) Creative for portfolio — artistic moody lighting, side angle, contemplative.
4) Speaker for events — stage lighting, confident stance, microphone in hand.
5) Office for Telegram — at workspace, casual, laptop in background.
6) Avatar circle — simplified background, centered, shoulders up — оптимально для круглой обрезки.

Принципы консистентности:
- Идентичные черты лица между вариантами.
- Одинаковая возрастная группа.
- Узнаваемая причёска (с лёгкими вариациями).
- Один и тот же типаж (не разные люди в костюмах).

Технические настройки:
В Midjourney — использовать --cref на одно опорное изображение для consistency.
В DALL-E — описание лица должно быть идентично между промптами.

--ar 1:1 для аватарок, --style raw

Use as reference image: [URL_OR_UPLOADED_PHOTO]

Refine and enhance the photo while keeping the same person, pose, and composition. Apply:
1) Skin: smooth blemishes but keep natural texture. NOT plastic-doll smooth.
2) Lighting: brighten shadows under eyes, even out highlights, add gentle catch-light in eyes.
3) Colors: natural skin tones (warmer if originally cold), more vivid background without oversaturation.
4) Composition: keep original framing, straighten slight tilt if any.
5) Background: clean up distracting elements, but DO NOT replace background entirely.

Что НЕ менять:
- Черты лица (нос / рот / форма глаз).
- Возраст человека.
- Эмоцию / выражение.
- Одежду.
- Узнаваемость (это должен быть тот же человек).

Стиль вывода: high-quality professional retouch, subtle, magazine-grade but not over-edited.

--style raw

Cinematic group scene of [N] people in [SETTING — например: «family dinner table», «office brainstorm session», «friends at outdoor cafe»],
Action: [WHAT_HAPPENING — например: «toasting with wine glasses», «laughing at something on phone», «engaged in heated discussion»],
Each person has distinct appearance and is doing something different (one looking at another, one reaching for object, one laughing) — natural diverse interactions, not all looking same direction.
Lighting: warm and natural, [SPECIFIC — candle / overhead pendants / window light],
Atmosphere: [WARM_INTIMATE / ENERGETIC / QUIET_CONTEMPLATIVE],
Camera: medium-wide, eye-level, captures full scene with detail in faces and hands,
Style: documentary or candid editorial photography, not posed,
Hands: anatomically correct, natural positions, no extra fingers.
--ar 16:9 --style raw